Gentle-Mind

A 10hr training with Brian Peoples and Nevine Michaan

June 25th 12pm–5pm
June 26th 11am–4pm
Bedford Hills, New York

The universe has a rhythm, a bounce, a vibration of yin and yang. What goes up, must come down. As within, so without. When you see a mountain, look around and you’ll find its valley. Having a round perspective reveals that nothing is broken or needs to be fixed. Re-purpose, re-wield, and reorient and you will find that everything is in its right place.

Join Katonah Yoga®️ Teacher Brian Peoples and the Founder of Katonah Yoga®️ for a course that includes breathwork, āsana, theory, body reading, how to teach a private lessons and the business behind the work.

Day 1
Katonah yoga 12–1:30pm
Break 1:30–1:45pm
Pranayama/meditation 1:45–2:45pm
Break 2:45–3pm
Teaching a private lesson:
body reading, adjustments, theory and the business of it all. 3–5pm

Day 2
Katonah vinyasa 11am–12:15pm
Questions 12:15–12:45pm
Break 12:45–1pm
Nevine 1pm–4pm