with Brian Peoples
EVERY SUNDAY
9am-12pm
Next class series:
Sunday, January 26, 2025
An Ode to Nevine Michaan and the days she taught class at her studio in New York City. Join Brian for a 90-minute Katonah Yoga® Practice, followed by a half-hour coffee break and a 60-minute Pranayama Joy Ride!
Together we will engage with the classic forms, metaphors, and rhetoric that embody the Katonah Yoga® Method. We’ll use our practice to develop the conversation as we fold, unfold, inform, reform and transform our ability to access the abundance of joy around us. Where Asana serves as the cup, Pranayama fills us with spirit, and our shared time, helps us to savor it all!
SCHEDULE
9-10:30am Asana
10:30-11am Coffee Break
11am-12pm Pranayama
· · ·
Location
736 Broadway, New York, NY 10003
(Astor Place) 9th floor (buzz #109)
Class options:
Asana + Pranayama (9am-12pm) · $50
Asana (9-10:30am) · $30
Pranayama (11am-12pm) · $30
About your Instructor:
Brian Peoples
Brian is compelled to share yoga practice as a means to living life more fully, simply, sensibly and embodied. Encouraging students to become curious, deliberate and playful in their choice making; his lessons illustrate how to recognize form for its function and understand natures implicit pattern as found in the body. Through sound adjustments in joint space, breath work and metaphor; each practitioner can develop their awareness to better refine, relate, re-pair, attune and achieve more harmony in how they conduct themselves and the energy around them.
He has been a guest teacher at the United Nations, and annually headlines workshops, retreats, festivals and training programs, both in the U.S. and internationally. He lives in New York City.