“That’s the Spirit!”™

– Metal –

Find freedom within yourself and refine your technique with others by developing more fluency, skill and precision within the language of the stars. Join Brian Peoples, Eva Giorgi, Jennifer Lynch, and Cassie Ray for a witchy weekend of workshops and classes, IN PERSON, in New York City on November 10-12, as we enter the autumn season, representing the element of metal. 

Breathwork
Astrology
Katonah Yoga®
Meditation
Tarot

Governed by the Lungs, Metal speaks to the relationship between our outer and inner worlds; other and self, just as autumn bridges summer to winter. 

As the year cools and the sun sets in the west, we slow down, the leaves fall down and we harvest clarity from the passion of the sweet summer’s song.

Through Breath Work, Astrology, Katonah Yoga®️, Tarot and Meditation, we’ll harvest the freedom revealed within the formality of these potent traditions. We’ll converse about the commonality of archetypal information and study the perimeters that qualify potentiating story telling. 

Gain insight, enhance your capacity to see others and reflect yourself in them. Through a communal practice we’ll experience a round understanding and collectively grow in our ability to navigate cycles of change.

WHEN:
Friday, Nov 10 
5-8pm 

Saturday, Nov 11 
9am-12pm & 2-5pm

Sunday, Nov 12 
9am-12pm & 2-5pm

VENUE:
Friday Evening  
@ New Vibe Yoga  

9 Saint Marks Place #3

New York, NY 10003 

Saturday
9am-12pm
@ New Vibe Yoga
9 Saint Marks Place #3
2-5pm
@ Curative
736 Broadway #109

Sunday
9am-12pm
@ New Vibe Yoga
9 Saint Marks Place #3
2-5pm
@ Curative
736 Broadway #109

Schedule:

Friday, Nov 10, 5-8pm 

5-6:15pm  Brian Peoples - Intro yoga breath

(15 min break)

6:30-7:45pm  Jenny Lynch - Astrology

7:45- 8pm Seated meditation  

Saturday, Nov 11, 9am-12pm & 2-5pm

9-10am  Brian Peoples - Breath / Body as a car

(30 min break) Body reading

10:30am-12pm  Eva Giorgi - Katonah Yoga®️

12-2pm Lunch

2-3:15pm Eva Giorgi - Tarot

(15 min break)

3:30-5pm  Cassie Ray - Katonah Yoga®️

Sunday, Nov 12, 9am-12pm & 2-5pm

9-10:30am  Brian Peoples - Katonah Yoga®️

(15 min Break)

10:45-11:45am  Cassie Ray - Breathwork

12-2pm Lunch

Doors open 1:30

2-3:30pm  Jenny Lynch - Astrology

(15 min Break)

3:45-4:30pm  Brian Peoples - Breath / Magic sq

4:40-5pm Closing meditation / Sound bath  

Cost:
$500 Limited Capacity 

⭐️ 15 hours bankable toward Katonah Yoga® certification 
⚙️ Completion of the Metal Element of The Wandering Star™️ Certification 

Class descriptions:

Breathwork

Breathwork is a practice that focus on conscious control and manipulation of one's breath. It involves intentionally altering the pattern, depth, and rhythm of breathing to access specific physical, mental, and emotional states.

Astrology

Astrology, with its celestial tapestry, weaves a captivating narrative between the heavens and our earthly existence. It is a mystical language that speaks of cosmic alignments and planetary dance, unveiling the delicate interplay between the ethereal and the tangible. Like a celestial compass, astrology guides us through the labyrinth of our lives, illuminating the hidden patterns and archetypal forces that shape our destinies. It invites us to gaze upward, to marvel at the constellations and their ancient stories, offering a timeless reminder that we are but stardust, intimately connected to the vastness of the universe. With its intricate symbolism and profound insights, astrology serves as a celestial mirror, reflecting our inner landscapes and inviting us to embark on a journey of self-discovery and cosmic understanding.

Katonah Yoga®

Katonah Yoga® incorporates classical Hatha yoga with Taoist theory, sacred geometry, magic, mythology, metaphor and imagination in a practical framework designed to potentiate personal and communal well-being. Framing the practice with maps of time and personal space are defined and refined. 

Incorporating themes using asana as origami, manipulating form for function, and developing a sense of personal measure. 

Meditation

Meditation is the practice of training the mind to focus and redirect thoughts. It involves techniques such as mindfulness, contemplation, breathing exercises, and guided imagery to achieve a state of mental clarity and emotional calm. Through regular meditation, individuals can cultivate a sense of inner peace, reduce stress and anxiety, enhance self-awareness, and improve overall well-being.

Tarot

Tarot is a deck of 78 cards used for divination and spiritual guidance. Its origins trace back to the 15th century in Europe, evolving into a powerful tool for self-reflection and connecting with higher forces. The deck is divided into Major and Minor Arcana, each card carrying unique symbolism. Tarot readings offer insights into life's challenges, clarity, and guidance for decision-making. Embraced by different cultures, Tarot remains a valuable tool for spiritual growth and self-discovery today.

Meet your teachers:

Brian Peoples is compelled to share his yoga practice as a means to living life more fully, simply, sensibly and embodied. His lessons encourage students to become curious, deliberate and playful in their choice making by illustrating how to recognize form for its function and utilize natures implicit pattern. A senior faculty member at many of New York City’s most established yoga schools, Brian has trained and mentored hundreds of teachers over 15 years, been a regular guest teacher at the United Nations and regularly headlines workshops, retreats, festivals, and teacher training programs, both in the U.S. and internationally. He lives in New York City.

Website  polarisyoga.com

Instagram @noticeyourself

Eva Giorgi is a steward of both inner and outer landscapes. As an artist, educator and student, Eva’s applied research centers practices which tend to a sense of ecological belonging. She views her relationship to yoga as a form of this stewardship and has developed her practice and teaching over the last 20 years- immersed in mentorship with Nevine Michaan and the katonah yoga community. Eva designed Katonah Yoga’s® certification process, has compassed materially globally and continues to offer communal classes, retreats and private consultation. Her classes are poetically functional, playful and sprinkled with stellar nature. 

Website  evatwine.com  

Instagram @evatwine 

Cassie Ray is a Katonah Yoga® Certified teacher and the founder of Practice Your Magic™ an integrative yoga, meditation and wellness brand that seeks to help people learn tricks and techniques to find Magic & Joy in our everyday lives. Cassie is so grateful to her teachers Nevine Michaan and Abbie Galvin for helping her refine her yoga practice and step into teaching. 

Cassie is a new mom and loving the journey.  She continues to live and learn in NYC with her husband, little boy and cat. She is a consummate seeker; studying acting, voice, dance and somatic healing modalities.

Website  cassieray.com

Instagram @practiceyourmagic

Jenny Lynch is a renowned New York Astrologer with over 40 years of experience. She is highly admired for her innovative approach and deep understanding of astrological and metaphysical phenomena. Jenny has achieved the highest level of recognition with the National Council of Geocosmic Research and is a certified astrocartographer. Her work has been published in prestigious magazines such as Glamour, Allure, and Easy Living UK, where she has served as a columnist for Conde Nast. In addition to her writing career, Jenny has hosted the popular weekly celebrity TV show "Star Power" in New York City, further establishing her as a respected authority in the field of astrology.  

Website  jennylynch.com

Instagram @jennylynch_astrologer